Jerome has been training for over a decade and is a ACE Certified Trainer, Nutrition Coach, and Sports Performance Coach—bringing both experience and passion into every session. He offers one-on-one and group training, and works closely with youth athletes through athletic development programs—helping build not just stronger bodies, but stronger mindsets.

From an early age, Jerome understood the value of hard work and opportunity. His parents migrated from Jamaica to the United States in the early ’80s in search of a better future for their family. His father served in the military and his mother built a career in nursing—instilling discipline, resilience, and purpose that still drives him today.

Growing up, Jerome found his passion through movement. He played soccer in elementary school, then football and track in high school, developing the competitive edge and discipline that shaped his path. That same drive led him into dance, where he pursued it professionally for a period of time—further deepening his understanding of body control, movement, and performance.

Today, Jerome brings all of those experiences together through Comrie Strength Lab—combining strength training, nutrition coaching, and athletic development to help people move better, train smarter, and build confidence from the inside out. He’s not just a coach—he’s someone who understands the journey and is committed to helping you elevate yours.

Outside of training, Jerome is a husband and a proud father to his daughter—his biggest motivation behind everything he does.